Chia Seeds

Chia seeds are known for their remarkable ability to absorb up to 10x their weight in water, forming a gel-like texture that keeps you full and hydrated. They help:

- Support heart health and reduce bad cholesterol
- Boost energy, stamina, and metabolism
- Aid in weight management and digestion
- Strengthen bones and joints with calcium and magnesium
- Promote healthy, glowing skin with rich antioxidants